We all know the destructive power of unhealthy relationships - they can tear down our self-esteem and make us angry, unhappy, and stressed out. It’s easy to get obsessed with that nasty person at work or the annoying neighbor upstairs.
But the positive people in our lives give us energy make us feel happy, hopeful, and relieve our stress. Positive relationships help us “show up” as our best because we feel safe and supported. They encourage us to be positive and loving to ourselves and to the people we connect with. Healthy relationships also let us see the best in others and lovingly support them. Positive relationships allow our light to shine brighter.
Let’s take a moment to thank the people we have healthy, supportive, loving, and all-around positive relationships with.